It’s the perfect month, week and day to take action on mental health

Why now?

 

Because…

 

This month is National Safe Work Month in Australia…

 

And this week is Mental Health Week in most parts of the country…

 

And today (10/10) is World Mental Health Day around the globe.

 

So today is the day of all days to take action and encourage mentally healthier and safer workplaces in Australia.

 

“Around 90 per cent of employees think mental health is an important issue for businesses, but only 50 per cent believe their workplace is mentally healthy.”

TNS (2014). State of Workplace Mental Health in Australia. Melbourne: beyondblue. Link to report

 

How can you take action?

 

Building a mentally stronger and healthier workplace doesn’t have to be super complex.

 

As a starting point, it can be as simple as taking a note from great organisations like RUOK – and simply check in with your colleagues, staff or even (yes they are a person too!) your boss by asking “Are you ok?”

 

Just opening up the conversation about mental health in your workplace will already set you on the path towards reducing the stigma and getting people that vital support when they need it.

 

Keen to learn more? Well, there’s a wealth of freely available knowledge out there to assist you. Of all of these, the one spot we’d really recommend you go if you want to learn more about what you can do in the mental health space in the workplace, is Heads Up.

 

Heads Up was created by the Mentally Healthy Workplace Alliance, a collection of amazingly knowledgeable organisations – including beyondblue, Safe Work Australia and Black Dog Institute to name a few – working together to develop information and materials to help us all build mentally stronger workplaces. Check it out: https://www.headsup.org.au/

 

At Safety Champion we care a lot about keeping people at work mentally and physically well at work. This is why we are in business. And it’s also why we offer a completely free version of our software to any business that also cares about the health and safety of their people at work!

 

Keen to try it? Learn more about our free safety software here.

 

 

Some quick ideas:

  • Follow the work of great organisations like RUOk, beyondblue, Safe Work Australia and the Black Dog Institute

  • Take some training in Mental Health First Aid – or encourage a workmate to

  • Spend some time on the Heads Up website to get great resources and guidance specifically about workplace mental health

  • Get serious about health and safety practices. A safety software can really help you out – try our Go Free plan

 

Let’s make mentally healthier and safer workplace together! We can all be safety champion’s this National Safe Work Month!